Author: Joyce Dawson

Many women choose to have breast surgery for health or aesthetic reasons. One of the most common plastic surgeries done worldwide is breast implants. When done correctly, breast implants can make a woman feel self-confident in their appearance.   Mothers may get breast implants to make their breasts appear youthful and less saggy. As the…

Women’s breasts come in different shapes and sizes. Some have fuller breasts, while others are born with flatter and perkier pairs. Many factors affect a woman’s breast appearance, from their family’s genes to their diet and lifestyle.   During pregnancy, your hormones can cause plenty of changes in your breasts. Many mothers-to-be notice their breasts…

Breast implants are one of the most popular plastic surgery around the world. In the US alone, around 300,000 breast implant surgeries happen every year. Breast implants have helped millions of women regain self-confidence and correct any flaws in their appearance.   However, many women also choose to remove their breast implants. Breast implants are…

Breastfeeding can come with its challenges, especially for new mothers. From plugged milk ducts to sore nipples, there are many things mothers have to worry about when feeding their babies straight from their nipples.   One issue many mothers might run into is uneven milk production. For some moms, one breast produces more milk than…

Breastfeeding can be an uphill battle for many mothers, especially those with breast implants. A low milk supply is one of the many struggles moms have to deal with. And for those with implants, that might be the case. Breast implants can make women feel more confident about their appearance and figure. However, they also…

Sleep is a crucial part of a healthy lifestyle, and it is as necessary as eating a balanced diet and regularly exercising. Sleep provides different benefits, such as mental clarity, improved mood, and physical strength. However, an estimated 35% of people in the US do not get 7-9 hours of rest per night. Parents are one of…

Every person needs sleep to regain their strength and fuel their body. The ideal amount of sleep for adults is 7 hours or more daily. Not getting enough sleep can lead to many side effects, including a lower immune system and a higher risk of diseases. Unfortunately, many parents suffer from a lack of sleep due…

Many people use melatonin to improve the quality of their sleep. However, new research shows that melatonin has more use beyond getting a few Zzzs. Breast cancer is a life-threatening disease that affects millions of people worldwide. While both sexes can experience breast cancer, it is more common among women. In the US, 1 out of…

Sleep is a crucial part of a healthy lifestyle. However, many parents struggle to have enough sleep per night. A healthy adult needs 7 and more hours of quality sleep every night, but it can be a challenge to reach that goal while caring for a baby. Nursing mothers are especially under a lot of stress…

Breastfeeding is a beautiful experience between a mother and her child. However, there may be times when you have to be away from your little one or need to increase your milk supply. In such cases, pumping breast milk comes in handy. But wait, what’s the best time to pump breast milk? How often should…

A lot of first-time mothers-to-be may be wondering how it feels like to produce and release milk from their breasts. How do you know that you are lactating? Does it hurt? Why do some women find lactation easy and why do others have a tough time? These are legitimate questions considering the combination of horror…

Donating blood is a selfless act that benefits millions of patients. Donated blood is used to treat life-threatening illnesses and aid in tricky surgeries. Many patients rely on blood donated by friends, families, and strangers. However, blood donation is not as simple as donating clothes or toys to a thrift store. Donors undergo screenings and…

Everyone has heard the phrase: “You are what you eat.” For moms, that phrase takes on another life while nursing. What mommy eats is what the baby also eats.   Many mothers take this as a sign to eat healthily for their little ones. Many pediatricians will advise moms to have a balanced diet of…

If your baby was born prematurely or has been sick and in the NICU for an extended period of time, you may have had to supplement with formula or give them expressed breast milk from a bottle. However, it is essential to reintroduce breastfeeding as soon as possible. Breastfeeding has many long-term health benefits, including…

Many parents agree that breast milk is safe and healthy for their children. But how many curious moms and dads ever considered how breast milk looks and feel?   Breast milk looks distinctively different from baby formula and cow’s milk. Many factors affect the appearance of human milk, from age to medication. But is there…

Improving the feeding experience for both the baby and mother is crucial for successful breastfeeding. One key aspect that can greatly enhance this experience is achieving a deep latch. Understanding the importance of a deep latch and its benefits can make a significant difference. A deep latch refers to the baby’s mouth properly attaching to…

Adapting to a deep latch is a crucial aspect of successful breastfeeding for both newborns and infants. Ensuring a deep latch allows for efficient milk transfer, prevents nipple pain and discomfort, and promotes proper growth and development for your baby. As your baby grows, it is essential to understand the importance of adapting the deep…

Maximizing milk transfer is of utmost importance for breastfeeding success and the overall well-being of both the newborn and the mother. Deep latch techniques play a vital role in achieving optimal milk transfer and ensuring a positive breastfeeding experience. Understanding the significance of this topic, renowned lactation consultant, Kelly Bonyata, emphasizes the benefits of deep…

Breastfeeding is a natural and beautiful bonding experience between a mother and her baby. However, it can also come with challenges, particularly when it comes to latching and positioning. Proper latching and positioning are vital for pain-free and successful breastfeeding. Understanding latching involves how the baby attaches to the breast, while positioning relates to how…

Bonding during night feeds is a special and intimate connection that forms between a caregiver and their baby during nighttime breastfeeding or bottle feeding sessions. It is a time of closeness, comfort, and nurturing that not only provides essential nourishment but also strengthens the emotional bond between the caregiver and the baby. The importance of…

Mastering the side-lying breastfeeding technique can be a game-changer for new mothers, offering a range of benefits for both mother and baby. Side-lying breastfeeding allows for better comfort and rest for the mother, promotes bonding and skin-to-skin contact, and helps reduce the risk of Sudden Infant Death Syndrome (SIDS). With its advantages, learning and practicing…

Side-lying nursing is a popular technique for breastfeeding mothers, providing comfort, convenience, and a close bond with their babies. As your baby grows into the toddler stage, adapting side-lying nursing becomes necessary to ensure continued benefits and a seamless nursing experience. This article will explore the importance of side-lying nursing, what it entails, and why…

Breastfeeding is a beautiful and intimate bonding experience between a mother and her baby. The side-lying position is one of the many breastfeeding positions that can provide comfort and ease, especially during nighttime feedings. This article will explore the benefits of side-lying breastfeeding, tips for getting comfortable in this position, steps to achieve a proper…

“ Breastfeeding is a special and vital bond between a mother and her baby. One of the key factors in successful breastfeeding is achieving a good latch. Understanding the importance of a good breastfeeding latch is essential for the overall comfort and well-being of both the mother and the baby during feeding sessions. A good…

Breastfeeding is a beautiful and bonding experience between a mother and baby. One of the key factors that contribute to successful breastfeeding is correct latching and positioning. This step-by-step guide will help you understand the importance of correct latching and positioning and provide you with practical tips to ensure a comfortable and efficient breastfeeding journey….

Troubleshooting breastfeeding latch and positioning issues is crucial for both the mother and the baby to ensure a successful and comfortable breastfeeding journey. Proper latch and positioning play a significant role in effective milk transfer, preventing nipple damage, and promoting a positive breastfeeding experience. In order to address these issues, it’s important to understand the…

Breastfeeding is a crucial aspect of a newborn’s care, providing them with essential nutrients and fostering a strong bond between mother and child. However, achieving a good latch and positioning during breastfeeding can sometimes be challenging for new moms. It is important to understand the significance of a good latch, different breastfeeding positions, and tips…

Breastfeeding is a crucial aspect of a baby’s early development, providing them with essential nutrients and antibodies. A proper latch during breastfeeding plays a vital role in ensuring both the baby’s adequate nutrition and the mother’s milk supply. Understanding the importance of a proper latch and the techniques to achieve it can greatly contribute to…

Breastfeeding is an important and intimate bonding experience between a mother and her baby. To ensure a successful and comfortable breastfeeding journey, achieving a proper latch is crucial. A comfortable breastfeeding latch, where the baby’s mouth fully encompasses the areola and not just the nipple, is essential for both the baby and the mother. It…

Breastfeeding is a natural and beneficial way to nourish your baby, but it can also come with its challenges. That’s where breastfeeding support, particularly from a lactation expert, becomes invaluable. By consulting a lactation expert, you can receive guidance and assistance in achieving a deep latch, which is crucial for successful breastfeeding. A deep latch…

Breastfeeding is a unique and intimate bonding experience between a mother and her baby. One crucial aspect of successful and comfortable breastfeeding is mastering the deep latch technique. A deep latch refers to the baby latching onto the breast deeply, encompassing a large portion of the areola in their mouth. This technique is important because…

Breastfeeding can be a wonderful bonding experience between a mother and her baby. However, when a baby has reflux, it can make the feeding process challenging and uncomfortable for both. Achieving a deep latch while breastfeeding becomes crucial in such cases, as it can significantly improve the comfort and feeding experience for babies with reflux….

Navigating the postpartum period can be a complex journey, filled with joy, challenges, and a host of questions. A common question that new mothers often find themselves asking is, “Why am I not losing weight while breastfeeding?” This query becomes more puzzling when we consider the widespread belief that breastfeeding should naturally lead to weight…

Deep latching is a crucial skill for new moms to ensure successful breastfeeding and promote the health and well-being of both the mother and the baby. Understanding the concept of deep latching and its significance is the first step towards achieving a successful breastfeeding journey. So, what is deep latching? Deep latching refers to the…

Anxiety is a common concern among breastfeeding mothers, as the hormonal changes and new responsibilities can sometimes contribute to feelings of stress and unease. It’s important for breastfeeding mothers to find effective and safe ways to manage anxiety to ensure their own well-being and provide a nurturing environment for their baby. One approach that many…

Co-sleeping, the practice of parents and infants sharing a sleeping space, is a common approach for many families. One technique used in co-sleeping is side-lying nursing, where the mother lies on her side and nurses the baby. This method offers both safety and benefits for co-sleeping families. Side-lying nursing promotes bonding between mother and baby,…

Deep latch breastfeeding is a crucial aspect of a successful breastfeeding journey for both mother and baby. This technique involves ensuring that the baby latches onto the breast deeply, taking in a significant portion of the areola along with the nipple. By understanding and implementing deep latch breastfeeding, both mother and baby can experience numerous…

Breastfeeding is an essential bonding experience between a mother and her baby. However, many mothers may experience pain and discomfort during breastfeeding if the baby does not have a deep latch. Understanding the importance of a deep latch and how to achieve it can greatly alleviate pain and make breastfeeding a more enjoyable experience. A…

“ Breastfeeding is a natural and vital process for nourishing a newborn baby. One of the key factors that contributes to successful breastfeeding is the latch, which refers to how the baby attaches to the mother’s breast. Understanding the difference between a deep latch and a shallow latch is crucial for both the mother and…

As a new mom, you want the best for your newborn. When it comes to breastfeeding, a breast pump can make all the difference in making sure your little one gets the nourishment they need, even when you’re not around. With so many breast pump brands and models on the market today, how do you…

Sleep is a crucial part of a person’s life and well-being. Breastfeeding mothers need sleep to maintain a steady milk supply, avoid unwanted illnesses, and energize themselves for a full working day. However, parenthood can be unpredictable, especially when an infant needs milk at night. Many moms experience changes in their regular sleep patterns, which…

Breastfeeding benefits both mother and child in many ways. Experts agree that breast milk is the safest and healthiest food you can give your baby since it provides all the nutrients a baby will need during their first month on Earth. Moms and their kids also benefit from the skin-to-skin contact that occurs while nursing….

As a mother who breastfed my children, I often wondered when the right time to stop would be. The recommended age for breastfeeding is at least 6 months and up to 2 years. Ultimately it comes down to when enough is enough for Mom. This question have been whispered in parenting circles, debated among healthcare…