As a mother who breastfed my children, I often wondered when the right time to stop would be. The recommended age for breastfeeding is at least 6 months and up to 2 years. Ultimately it comes down to when enough is enough for Mom. This question have been whispered in parenting circles, debated among healthcare…
Breast milk is sticky due to its unique blend of nutrients perfectly designed for newborns. Packed with proteins, fats, and carbohydrates, breast milk not only nourishes but also plays a key role in infant development. Interestingly, breast milk goes through different stages, each vital for a baby’s health and immune system. These stages range from…
Embarking on your breastfeeding journey after surgery, specifically a cesarean birth, can be an experience filled with mixed emotions and unique challenges. Yet, it remains an essential part of bonding with your newborn and providing the unparalleled benefits of your own milk. As you recover from this major surgery, know that successful breastfeeding is not…
Donating plasma is a deeply meaningful experience that resonates with many, as it represents a selfless act of charity with the potential to save lives. Having personally engaged in plasma donation, I can attest to the profound joy and fulfillment it brings, knowing that your contribution directly impacts those in need of this life-saving resource….
Essential Vitamins for Hair, Skin, and Nails in Breastfeeding Mothers As a breastfeeding mother, you may find your hair and nails not as healthy as before. Hence, the question often arises, ‘Can I take hair, skin, and nail vitamins while breastfeeding?’ The answer is a resounding yes. Evidently, one needs to incorporate essential vitamins for…
Pace Feeding for Gassy Babies: Reducing Discomfort During Feeding
Responsive Bottle Feeding: Nurturing Healthy Feeding Habits
Slow Feeding Techniques for Bottle-Fed Babies: Embracing Pace Feeding
Feeding Newborns Comfortably: Tips for Using the Pace Feeding Method
Pace Feeding vs. Traditional Bottle Feeding: Understanding the Difference
Pace Feeding for Preemies: Supporting Their Unique Needs
Many people practice a low-fat diet to reduce weight and get healthy. Dairy products, snacks, and packaged items use fat-free as a way to market to the health-conscious crowd. But not all fats are harmful to the body. Fats are the body’s building blocks that support cell production and organ function, including powering the brain….
Breastfeeding in Public vs. Pumping: Pros and Cons for Moms
Breast milk is the safest and healthiest drink you can give a baby. It has all the vital nutrients that a growing infant needs to stay strong and prevent unwanted diseases. It also has fantastic benefits for the breastfeeding mother. Breast milk contains necessary nutrients such as protein, fat, and lactose. It also includes…
Microblading is a popular cosmetic procedure for enhancing eyebrows, but if you are a breastfeeding mother, you may have concerns about its safety. Understanding the implications of microblading and breastfeeding is essential to make an informed decision. Microblading is a semi-permanent tattooing technique to create the appearance of fuller eyebrows. By using a small handheld…
Biotin, a water-soluble B-vitamin, is gaining attention for its potential benefits in promoting healthy hair, skin, and nails. However, if you’re a breastfeeding mother, you might wonder whether it’s safe to consume biotin supplements while nursing your baby. In this article, we’ll delve into the world of biotin, its effects on hair health, its safety…
Yes, it is possible to undergo laser hair removal while breastfeeding, but the safety and potential implications of this decision require careful consideration. As breastfeeding mothers navigate postpartum changes and their desire to maintain their appearance, the question of whether laser hair removal is a viable option emerges. This article delves into the intricate balance…
You just finished having lunch when you felt like your stomach was churning badly. You went number 2 and felt fine for a short time. However, the pain returned, and you found yourself going back more than once to your toilet. What gives? Diarrhea is a common condition that can affect any person. While…
Can I Eat Chocolate While Breastfeeding? Certainly, for many new mothers navigating the complex tapestry of early parenthood, the answer is a comforting “yes.” Amidst sleepless nights and the ever-evolving dance of motherhood, the allure of a sumptuous chocolate piece offers a brief, yet sweet, escape. Enriched with cocoa solids and the promise of serenity,…
Pregnancy and childbirth work transformative changes within a mother’s body. The journey is marked by shifting hormone levels as mothers navigate the postpartum phase and transition into the world of nurturing and child-rearing. A consensus among many mothers is the temporary disappearance of their menstrual cycles during this period. Once conception occurs, menstruation promptly ceases…
Breastfeeding is a beautiful and natural journey that comes with its own set of considerations, including the use of medications. As a nursing mother, you might find yourself facing the common dilemma of whether certain medications, like Theraflu, are safe for you and your baby. In this article, we’ll explore the intricacies of Theraflu, its…
If you are a mother in this digital age, you most likely have one or more TVs at home. Televisions have been around for a long time, and people of all ages have used them to gain information, watch for entertainment, or even view it for educational purposes. But one Reddit user sought the…
Pumping can save you time without compromising your child’s nutrition, whether you are busy in the office or have an urgent trip in the next few days. Pumping is a lifesaver for many mothers who have difficulties breastfeeding their infants. Plus, pumping and storing breast milk allows other family members to nurse the baby without…
Sneezing, sore throat, runny nose – the hallmarks of a common cold. As inconvenient as these symptoms can be, they take on an extra layer of complexity when you’re a breastfeeding mother. Suddenly, the question isn’t just about which cold medication will alleviate your discomfort the fastest, but also, “Can you take Zicam while breastfeeding?”…
It’s a beautiful moment when you welcome your little bundle of joy into the world. But what happens when another surprise comes knocking on your door while you’re still breastfeeding? Yes, it’s possible to get pregnant while breastfeeding even if you haven’t had a period yet! This unexpected turn of events can leave new parents…
Breastfeeding is undoubtedly the best option for your little one’s health and growth, but it can take a toll on your body. One of the things that breastfeeding mothers need to pay attention to is their collagen levels. Collagen provides structure and elasticity to our skin, bones, and joints. During breastfeeding, collagen depletion can lead…
Often, plenty of media depicts breastfeeding as a silent activity. But that cannot be farther from the truth! Babies are audible while they eat, and these sounds are worth noticing. Babies make different sounds while breastfeeding. For instance, you might hear them audibly gulping while drinking breast milk. Other times, your baby will let…
Mothers’ bodies undergo plenty of changes during pregnancy. Breasts play a crucial role in the nursing process, providing nutrients for babies during the first few years of their lives. So it is no surprise that you might notice changes during and after pregnancy. These changes are expected since your body prepares for your baby’s…
Many moms have a pitch-perfect image of how breastfeeding is. But nursing requires many of practice and patience, especially for beginners. Babies have a natural instinct to search for food and protection from their mothers. However, infants still need guidance. Breastfeeding is a dance made for two and requires the effort of both mom…
If you go out and ask people what drink they love to have on a hot summer day, chances are you’ll hear one or more people saying it’s sports drinks. Millions of US citizens chug a bottle of sports drinks every year. An estimated half of US high school students consume sports drinks at least…
Breast milk is a fascinating bodily fluid. Even if it’s 87% water, the remaining 13% consists of nutrients to power your baby through infanthood. However, producing breast milk does come with its quirks. Sure, you’re supplying your baby with the best food for growth and development. But at the same time, you deal with…
Breastfeeding has many benefits for mothers and their children. Breast milk is the best (and only) source of nutrients babies need. Breast milk also has illness-fighting properties that can lower the risks of asthma, type-1 diabetes, and SIDS in infants. Mothers also benefit when they breastfeed their kids. Breastfeeding lowers the chances of breast…
Your baby puts in as much work as you do when breastfeeding. While you provide breast milk to your child, your baby must have a proper latch to get all the nutrients. But babies don’t automatically know how to get breast milk when they come out of the womb. Breastfeeding takes plenty of trial…
Breastfeeding, according to the World Health Organization, is the safest and healthiest way to feed babies. However, nursing an infant is not as straightforward as those shows you see on television. For first-time moms, breastfeeding brings along plenty of trial and error. There are many myths surrounding breastfeeding. There are people who still believe…
You’ve seen it on TV. You’ve seen it on Instagram. “Try our detox diet and lose more than 30 pounds in 1 month!” Sounds too good to be true? Well, you have the right to be skeptical. Detox and cleansing diet programs are everywhere! And these regimens boast promises such as quick weight loss…
Never thought you’d be typing ‘lipstick’ and ‘nipple’ in the same search box, huh? Welcome to motherhood! You’ll be seeing a lot of creative names for terms only mothers understand. Case in point: lipstick nipples. Breastfeeding isn’t as easy as the way media portrays it. It takes loads of trial and error for you…
Breastfeeding and pregnancy go hand-in-hand. We are mammals, and what distinguishes us from other species is the ability to nurse our babies. But like most things in life, things can go a little bit, well, wrong. Case in point: clogged milk ducts. It happens to a lot of moms. For instance, 4.5% of the…
Today has been a long day, so you decided to have a good long bath. You’re inside your bathroom, singing your heart out in the shower. But when you wake up the next day, you find your throat feeling dry and your voice sounding hoarse. Many people have experienced a sore throat and know…
Feeling itchy? Having an itch is a normal reaction from your body. The sensation usually goes away after a quick scratch. But sometimes, that itch doesn’t disappear so quickly. There are many causes for itchy skin. Pruritus can happen if you have dry skin or an underlying condition. One of the most common reasons…
Breastfeeding women often take extra care of their health. Viral infections can be a big issue for any breastfeeding mother. Taking immunity boosters or special supplements can strengthen their health. But taking any kind of special supplement first needs the doctor’s advice. Emergen-C is a health supplement that people take to reduce any risk…
Every mother deserves to feel beautiful and confident. Beauty regimens and self-care are all the rage these days. And it’s helping millions of women worldwide. We live in a fast-paced society where stress is always on peak levels. Work, relationships, and family problems are weighed on a lot of women’s shoulders. Being a mom…